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Practice selfreflection for growth from "summary" of The Dalai Lama's Little Book of Inner Peace by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Reflecting on one's own thoughts and actions is an essential practice for personal growth. When we take the time to look inward and examine our motivations and behaviors, we can gain valuable insights into ourselves. This self-reflection allows us to see our strengths and weaknesses more clearly, enabling us to make positive changes in our lives. By engaging in self-reflection, we become more aware of our patterns of thinking and acting. This awareness can help us break free from negative habits and thought processes that may be holding us back. Through introspection, we can identify areas where we can improve and develop a deeper under...
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