Cultivating resilience and fortitude in the face of adversity from "summary" of The Daily Stoic Boxed Set by Ryan Holiday,Stephen Hanselman
In the midst of life's challenges and setbacks, Stoicism offers a timeless philosophy that teaches us how to cultivate resilience and fortitude. By embracing the Stoic principles of acceptance and perseverance, we can learn to navigate adversity with grace and strength.
Resilience, in Stoic philosophy, is the ability to withstand and bounce back from the hardships that life throws our way. It is about acknowledging the reality of our circumstances without being overwhelmed by them. Instead of wallowing in self-pity or despair, Stoics encourage us to face adversity head-on and to maintain our composure in the face of difficulties.
Fortitude, on the other hand, is the courage and inne...
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