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The creative process involves periods of intense focus and reflection from "summary" of The Creative Impulse by Dennis J. Sporre

The creative process is a complex interplay of different stages that require a delicate balance of focus and reflection. When engaging in the creative process, artists, designers, and innovators must immerse themselves in their work, dedicating their full attention and energy to the task at hand. This period of intense focus allows them to explore their ideas, experiment with different techniques, and push the boundaries of their creativity. However, this intense focus is not sustainable in the long term. Creativity also requires periods of reflection, where the mind can rest and recharge. During these moments of reflection, artists step back from their work, allowing their subconscious mind to process information, make connections, and generate new ideas. This reflective phase is essential for fostering creativity and allowing artists to gain fresh perspectives on their work. The alternating cycles of intense focus and reflection are crucial for the creative process to thrive. Without periods of intense focus, artists may struggle to make progress on their projects or fully develop their ideas. On the other hand, without moments of reflection, artists may find themselves stuck in a creative rut, unable to break free from conventional thinking and explore new possibilities. By balancing periods of intense focus with moments of reflection, artists can cultivate a creative mindset that allows them to tap into their full potential. This delicate dance between focus and reflection is what drives the creative process forward, enabling artists to bring their ideas to life in innovative and unexpected ways.
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    The Creative Impulse

    Dennis J. Sporre

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