Push through resistance and selfdoubt from "summary" of The Creative Habit by Twyla Tharp,Mark Reiter
When faced with resistance and self-doubt, it can feel like an insurmountable obstacle standing in the way of progress. These negative forces can creep in at any time, hindering our creative endeavors and causing us to second-guess ourselves. It's easy to give in to these feelings, to let them hold us back from reaching our full potential. However, pushing through resistance and self-doubt is essential for growth and development as a creative individual. It requires a conscious effort to acknowledge these feelings but not let them dictate our actions. By recognizing that these obstacles are a natural part of the creative process, we can begin to work through them rather than allowing them to paralyze us. One way to push through resistance and self-doubt is to establish a routine or ritual that helps us get into the right mindset for creative work. This could be as simple as setting aside a specific time each day to focus on our craft or creating a physical space that is conducive to creativity. By creating these habits, we can train our minds to overcome resistance and self-doubt more easily. Another technique is to break down the creative process into smaller, more manageable tasks. When faced with a daunting project, it can be overwhelming to think about all the work that lies ahead. By breaking it down into smaller steps, we can make progress one piece at a time, building momentum and confidence along the way. It's also important to surround ourselves with a supportive community of fellow creatives who can offer encouragement and feedback. Sharing our work with others can help us gain perspective and push through any doubts we may have about our abilities. By seeking out constructive criticism and support, we can strengthen our resolve and continue moving forward.- Pushing through resistance and self-doubt requires a combination of self-awareness, discipline, and perseverance. It's not always easy, but by recognizing these obstacles for what they are and taking proactive steps to overcome them, we can unlock our full creative potential and achieve great things.
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