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Practice selfreflection regularly from "summary" of The Courage to be Disliked by Ichiro Kishimi,Fumitake Koga
Regular self-reflection is essential for personal growth and development. By taking the time to reflect on our thoughts, actions, and emotions, we can gain a deeper understanding of ourselves and how we interact with the world around us. Self-reflection allows us to identify areas where we may need to make changes or improvements, and helps us to set goals for the future. When we engage in self-reflection regularly, we are able to cultivate a sense of self-awareness that is crucial for personal growth. By examining our beliefs, values, and behaviors, we can gain insight into why we think and act the way we do. This self-awareness allows us to make more informed choices and decisions, and helps us to ta...
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