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In times of adversity, it is important to maintain inner peace and strength from "summary" of The Consolation of Philosophy by Boethius,

In the face of adversity, it is crucial to hold on to one's inner tranquility and resilience. When life presents challenges and difficulties, it is easy to become overwhelmed by negative emotions and lose sight of one's true self. However, it is during these times of struggle that inner peace and strength become the most valuable assets one can possess. Maintaining inner peace allows individuals to navigate through turbulent times with a clear mind and a steady heart. It enables them to approach challenges with a sense of calm and composure, rather than being consumed by fear or anxiety. In the words of Boethius, "It is only when outward disturbances unsett...
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    The Consolation of Philosophy

    Boethius,

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