Stay resilient in the face of adversity from "summary" of The Confidence Gap by Russ Harris
When faced with challenges and setbacks, it is imperative to maintain a sense of resilience. This means staying strong and determined in the face of adversity, refusing to be defeated by difficult circumstances. Resilience is the ability to bounce back from setbacks, to adapt to changing situations, and to persevere in the face of obstacles. It is about facing challenges head-on, learning from failures, and continuing to move forward despite difficulties. Resilience is not about being invulnerable or unaffected by challenges. It is about acknowledging the obstacles in your path and finding ways to overcome them. It is about accepting that setbacks are a natural part of life and using them as opportunities for growth and learning. Resilience is the ability to stay positive and hopeful even in the most challenging of times, to focus on solutions rather than problems...
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