Focus on the process rather than the outcome from "summary" of The Confidence Gap by Russ Harris
When we focus solely on the outcome of a task or goal, we set ourselves up for disappointment and failure. This is because outcomes are often beyond our control, influenced by external factors, chance, or the actions of others. By fixating on the outcome, we neglect the most important aspect of any endeavor – the process. The process is where we can truly make a difference, where we can exert our efforts and skills to bring about change and progress. When we shift our attention to the process, we empower ourselves to take meaningful action and make real improvements. Instead of worrying about whether we will succeed or fail, we can concentrate on the steps we need to...
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