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Take on challenges that push you out of your comfort zone from "summary" of The Confidence Code for Girls by Katty Kay,Claire Shipman,JillEllyn Riley

When it comes to building confidence, one key strategy is to embrace challenges that force us to step outside of what feels safe and familiar. Taking on tasks that push us beyond our comfort zone is a powerful way to grow and develop our skills, ultimately boosting our self-assurance. By confronting situations that feel daunting or intimidating, we give ourselves the opportunity to prove our capabilities to ourselves. When we successfully navigate through these challenges, we demonstrate our resilience and resourcefulness, proving that we are capable of handling whatever comes our way. Stepping outside of our comfort zone also allows us to expand our horizons and discover new strengths and talents that we may not have realized we possessed. When we push ourselves to try new things or take on unfamiliar responsibilities, we open ourselves up to a world of possibilities and potential growth. Moreover, facing challenges head-on helps us to develop a sense of mastery and control over our lives. When we confront our fears and insecurities, we become more resilient and adaptable, better equipped to handle whatever obstacles come our way in the future. While it may be tempting to stick with what feels safe and comfortable, true confidence comes from pushing ourselves to explore new opportunities and face our fears head-on. By taking on challenges that stretch us beyond our perceived limits, we not only demonstrate our capabilities to ourselves and others, but we also open ourselves up to a world of growth and self-discovery.
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    The Confidence Code for Girls

    Katty Kay

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