Practice assertiveness in communication from "summary" of The Confidence Code for Girls by Katty Kay,Claire Shipman,JillEllyn Riley
To communicate assertively means expressing your thoughts, feelings, and needs in a clear and respectful manner. It's about standing up for yourself while still considering the feelings of others. Assertive communication involves using "I" statements to express your thoughts and feelings directly. For example, instead of saying, "You never listen to me," you could say, "I feel frustrated when I don't feel heard." This approach takes ownership of your feelings and avoids blaming others. Assertiveness in communication also involves setting boundaries and sticking to them. It means being able to say no when necessary and not feeling guilty about it. It's important to rem...
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