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Learn from criticism and feedback from "summary" of The Confidence Code for Girls by Katty Kay,Claire Shipman,JillEllyn Riley

Criticism and feedback can be tough to take. Nobody likes to be told they're not doing something well or that they need to improve. It's easy to get defensive or dismissive when someone points out our flaws. But here's the thing - criticism can actually be really valuable if we're willing to listen and learn from it. Think about it this way: when someone takes the time to give us feedback, it means they care enough to help us grow. It means they believe in our potential and want to see us succeed. So instead of getting defensive, try to approach criticism with an open mind. Ask yourself: is there truth to what this person is saying? Could I benefit from making some changes or improvements? Remember, nobody is perfect. We all have areas where we can grow and develop. And the only way we can improve is by being open to feedback and willing to learn from it. So the next time someone offers you ...
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    The Confidence Code for Girls

    Katty Kay

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