Develop a positive selfimage from "summary" of The Confidence Code for Girls by Katty Kay,Claire Shipman,JillEllyn Riley
It's time to talk about the most important relationship you'll ever have: the one you have with yourself. This relationship is the foundation of everything else in your life. It's the bedrock upon which your confidence is built. And it all starts with your self-image. Think of your self-image as a mental picture you have of yourself. It's the way you see yourself – your strengths, weaknesses, and everything in between. And here's the thing: this mental picture is incredibly powerful. It shapes how you think, feel, and act in every situation. It's the lens through which you view the world and yourself. Developing a positive self-image means seeing yourself in the best possible light. It means recognizing your strengths and accomplishments, and being kind to yourself when you make mistakes. It's about treating yourself with the same compassion and understanding you would offer a friend in need. When you have a positive self-image, you're more likely to take risks, try new things, and bounce back from setbacks. You...
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