Confidence is a learned skill from "summary" of The Confidence Code for Girls by Katty Kay,Claire Shipman,JillEllyn Riley
The idea that confidence can be learned may seem counterintuitive. After all, aren't some people just born with an innate sense of self-assurance? The truth is, while some people may have a natural predisposition towards confidence, it is a skill that can be developed over time through practice and effort. Think of confidence as a muscle that needs to be exercised regularly in order to grow stronger. Just like with any skill, the more you practice, the better you become. By pushing yourself out of your comfort zone and taking on new challenges, you are actively building your confidence muscle.
It's also important to rec...
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