Embrace the power of visualization from "summary" of The Code of the Extraordinary Mind by Vishen Lakhiani
Visualization is a powerful tool that can help you achieve your goals and manifest your desires. When you visualize something, you create a mental image of it in your mind. This mental image acts as a blueprint for what you want to create in your life. By consistently visualizing your goals, you can program your subconscious mind to work towards making them a reality.
Visualization works because our brains are wired to respond to images. When you visualize yourself achieving your goals, your brain interprets this as a real experience. This triggers the release of neurotransmitters and hormones that help you stay motivated and focused on your goals. In essence, visualization helps you align your thoughts, emotions, and actions towards the achievement of your desires.
To harness the power of visualization, it is important to be specific about what you want to achieve. The more vivid and detailed your visualizations are, the more effective they...
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