oter

Embracing the present moment fosters mindfulness from "summary" of The Buddha and His Dhamma by Bhimrao Ramji Ambedkar

The Buddha taught that embracing the present moment is essential for developing mindfulness. This means being fully aware and engaged in whatever we are doing at any given moment. By focusing on the present moment, we can cultivate a state of mindfulness that allows us to see things as they truly are, without being clouded by distractions or worries about the past or future. When we are fully present in the moment, we are able to observe our thoughts, feelings, and sensations with objectivity and clarity. This awareness helps us to understand ourselves better and to respond to si...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Kindness towards others reflects our inner state
    Kindness towards others reflects our inner state
    When we interact with others, our behavior is like a mirror reflecting our inner state. Kindness towards others is not just a s...
    Follow your intuition
    Follow your intuition
    Listening to your intuition is crucial in the life of an archer. When an archer faces the target, they must trust their instinc...
    Maintain a healthy worklife balance
    Maintain a healthy worklife balance
    Maintaining a healthy work-life balance is crucial for your overall well-being. It involves finding the right equilibrium betwe...
    Surround yourself with love and positive energy
    Surround yourself with love and positive energy
    Fill your life with love and positive energy by choosing to surround yourself with people who uplift and inspire you. These ind...
    Believe in your own potential
    Believe in your own potential
    Belief in one's own potential is a key element in achieving success. Without this belief, it is difficult to muster the courage...
    Practice selfcare
    Practice selfcare
    Self-care is a concept that is often overlooked in today's fast-paced world. It is the practice of taking care of oneself in or...
    Create a routine to promote wellbeing
    Create a routine to promote wellbeing
    Establishing a routine is a key component of promoting wellbeing. Consistency in our daily activities can provide a sense of st...
    Find balance in your life
    Find balance in your life
    The concept of finding balance in your life is crucial to living a fulfilling and purposeful existence. When you are able to st...
    Finding balance in life
    Finding balance in life
    Finding balance in life is a critical component of managing Obsessive-Compulsive Disorder (OCD). When we think of balance, we o...
    Reflecting on our observations and experiences
    Reflecting on our observations and experiences
    As we journey through life, we are constantly presented with a multitude of observations and experiences that shape our underst...
    oter

    The Buddha and His Dhamma

    Bhimrao Ramji Ambedkar

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.