Surround yourself with positivity and things that bring you joy from "summary" of The Breakup Bible by Rachel Sussman
Surrounding yourself with positivity and things that bring you joy is essential in healing from a breakup. When you are going through a difficult time, it's crucial to have a support system that uplifts you and helps you stay optimistic. This can include spending time with friends who make you laugh, engaging in activities that you love, and being in environments that make you feel happy.
By surrounding yourself with positivity, you create a space that nurtures your emotional well-being and allows you to focus on the good things in life. This can help shift your perspective and mindset, making it easier to cope with the pain of a breakup. Surrounding yourself with joy can also remind you of your worth and help boost your self-esteem during a vulnerable time.
It's impor...
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