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The brain has the capacity for continuous growth from "summary" of The Brain That Changes Itself by Norman Doidge
In the past, it was believed that the brain was a fixed and unchangeable organ, with its capacity set at birth and steadily declining as we aged. However, recent scientific research has revealed the remarkable plasticity of the brain - its ability to reorganize itself, form new connections, and even create new neurons throughout our lives. This concept of neuroplasticity challenges the long-held notion that our brains are static and unchanging. Instead, it suggests that our brains have the remarkable ability to adapt and grow in response to different stimuli and experiences. This means that our capacity for learning, memory, and overall cognitive function is not fixed, but rather can be continuously improved and expanded over time. Neuroplasticity is a powerful concept that has important implications for our understanding of the human brain and its potential for growth and development. It suggests that we are not limited by our genetic predispositions or early life experiences, but rather have the ability to actively shape and change our brains through our thoughts, actions, and experiences. By engaging in activities that challenge our brains, such as learning new skills, solving complex problems, or even just engaging in regular exercise, we can promote the growth and development of new neural connections. This can lead to improved cognitive function, enhanced memory, and overall better brain health.- The concept of neuroplasticity offers hope and encouragement for those looking to improve their cognitive function and overall brain health. It suggests that our brains are not fixed entities, but rather dynamic and adaptable organs that can continue to grow and develop throughout our lives. This is a truly empowering concept that highlights the incredible potential of the human brain.
