Motivation drives performance and achievement from "summary" of The Brain and Emotional Intelligence by Daniel Goleman
Motivation is the driving force behind our actions, guiding us towards our goals and propelling us forward in the face of challenges. When we are motivated, we are more likely to put in the effort required to succeed, pushing ourselves to do our best and achieve great things. This internal drive is crucial for performance and achievement, as it fuels our determination and perseverance in the pursuit of our objectives.
Motivation is closely linked to our emotions, as our feelings play a significant role in shaping our desires and aspirations. When we are passionate about something, we are more likely to be motivated to pursue it with vigor and enthusiasm. Our emotional state can either hinder or enhance our motivation, depending on whether we are feeling positive or negative emotions. Positive emotions like excitement, passion, and joy can increase our motivation levels, while negative emotions like fear, anxiety, and frustr...
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