Emotional intelligence can be developed at any age from "summary" of The Brain and Emotional Intelligence by Daniel Goleman
The notion that emotional intelligence can be developed at any age is a powerful idea that challenges the conventional wisdom that emotional intelligence is fixed and unchangeable. This concept is supported by research showing that the brain has a remarkable capacity for change and growth throughout life. Neuroplasticity, the ability of the brain to reorganize itself in response to experience, provides the basis for the development of emotional intelligence at any age. This means that no matter how old we are, we have the potential to enhance our emotional intelligence through deliberate practice and targeted interventions. One of the key factors in developing emotional intelligence is self-awareness, the ability to recognize and understand one's own emotions. By becoming more aware of our emotions and the impact they have on o...
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