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Cultivate compassion and love from "summary" of The Book Of Secrets by Osho

To cultivate compassion and love, you must first understand that they are not something you can force or fake. They are qualities that naturally arise when you are in touch with your true nature. When you are connected to your inner being, compassion and love flow effortlessly from you, without any effort on your part. One way to cultivate compassion and love is by practicing mindfulness. When you are fully present in the moment, you are able to see things as they truly are, without judgment or attachment. This allows you to connect with the suffering of others and respond with compassion and love. Another way to cultivate compassion and love is by practicing gratitude. When you focus on all the things you have to be grateful for, you naturally feel more love and compassion towards yourself and others. Gratitude opens your heart and allows you to see the beauty and goodness in the world around you. It is also important to practice self-love and self-compassion. When you are kind and gentle with yourself, you are better able to extend that kindness and gentleness to others. Loving yourself is not selfish or narcissistic, it is essential for cultivating compassion and love towards others.
  1. Cultivating compassion and love is about letting go of the ego and connecting with the deeper part of yourself that is pure love and compassion. When you are able to tap into this inner reservoir of love, you will naturally radiate compassion and love towards all beings. By cultivating compassion and love in this way, you can transform yourself and the world around you.
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The Book Of Secrets

Osho

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