Inner peace is a byproduct of joy from "summary" of The Book of Joy by Dalai Lama,Desmond Tutu
Joy can lead to inner peace. The two are interconnected - one flowing into the other. When we experience joy, it can bring us a sense of calmness and contentment. This feeling of joy can help to quiet the mind and soothe the spirit, creating a space for inner peace to emerge.
Think of joy as a river flowing gently downstream, carrying with it the gift of tranquility. As we immerse ourselves in moments of joy, we allow ourselves to let go of worries and fears, and instead, focus on the present moment. This presence of mind can bring a sense of clarity and perspective, helping us to see things in a different light.
In the presence of joy, our hearts are open, and our spirits are lifted. This upliftment can lead to a deep sense of i...
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