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Practice nonviolence in thought, speech, and action from "summary" of THE BOOK OF BUDDHA by Arundhati Subramaniam
The concept of practicing nonviolence in thought, speech, and action is a fundamental teaching in Buddhism. It is based on the principle of ahimsa, which means non-injury or non-harming. This concept emphasizes the importance of cultivating a mindset of compassion and kindness towards oneself and others. Nonviolence in thought involves being mindful of our internal dialogue and avoiding negative or harmful thoughts towards ourselves and others. By cultivating thoughts of love, empathy, and understanding, we create a positive mental environment that is conducive to peace and harmony. Similarly, practicing nonviolence in speech entails being mindful of the words we use and their impact on others. It involves speaking with honesty, kindness, and sensitivity, and avoiding speech that is harsh, hurtful, or divisive. By communicating in a compassionate and respectful manner, we can foster understanding and connection with others. Finally, nonviolence in action involves behaving in a way that is considerate, respectful, and non-harming towards all living beings. This includes refraining from physical violence, as well as actions that cause harm or suffering to others. By acting with compassion and goodwill, we contribute to a more peaceful and harmonious world.- The practice of nonviolence in thought, speech, and action is a powerful tool for promoting peace, understanding, and harmony in both our personal lives and in the world at large. By cultivating a mindset of compassion and kindness, and by being mindful of our words and actions, we can create a more loving and peaceful environment for ourselves and others to thrive.
