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Practice contentment and gratitude for what you have from "summary" of THE BOOK OF BUDDHA by Arundhati Subramaniam

Contentment is a quality that is often undervalued in today's world. In a culture that constantly bombards us with messages of needing more, being more, and doing more, it can be difficult to simply be content with what we have. However, the teachings of Buddha remind us of the importance of finding contentment in the present moment. When we practice contentment, we are able to see the beauty and value in what we already possess, rather than constantly striving for something more. Gratitude is closely linked to contentment, as it involves appreciating and acknowledging the blessings in our lives. When we cultivate a sense of gratitude, we are able to see the abun...
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    THE BOOK OF BUDDHA

    Arundhati Subramaniam

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