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Accept and embrace change from "summary" of The Book of Awakening by Mark Nepo
Change is a constant force in our lives, like the wind blowing through the trees or the waves crashing against the shore. It can be unsettling and frightening, causing us to resist and fight against it. We cling to the familiar, seeking comfort and security in what we know. But change cannot be avoided or controlled; it is a natural part of the ebb and flow of life. When we resist change, we create suffering for ourselves. We become stuck in patterns of thought and behavior that no longer serve us, holding on to the past and fearing the future. But when we accept and embrace change, we open ourselves up to new possibilities and growth. We learn to let go of what no longer serves us, making room for new experiences and opportunities to enter our lives. Change can be a powerful teacher, showing us the impermanence of all things and the importance of living in the present moment. It can challenge us to let go of our attachments and expectations, teaching us to surrender to the flow of life. When we embrace change, we learn to trust in the wisdom of the universe and the inherent goodness of all things. To accept and embrace change is to surrender to the unknown, to trust in the process of life and the unfolding of our journey. It is to let go of the need for control and certainty, and to embrace the beauty and mystery of the ever-changing world around us. In doing so, we open ourselves up to new possibilities and growth, allowing ourselves to evolve and transform in ways we never thought possible. Change is not something to be feared or avoided, but something to be welcomed and embraced. It is a natural part of life, a constant force that shapes and molds us into who we are meant to be. When we accept and embrace change, we open ourselves up to the beauty and wonder of the world, allowing ourselves to flow with the rhythm of life and the ever-changing tide of existence.
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