Recognize your upper limit problem and break through it from "summary" of The Big Leap by Gay Hendricks
One of the key concepts explored in 'The Big Leap' is the idea of identifying and overcoming what the author refers to as our "upper limit problem." This concept suggests that each of us has a self-imposed limit on how much love, success, and creativity we believe we deserve. These limits are often subconscious and can manifest in various ways, such as self-sabotage or feeling unworthy of success. The first step in breaking through our upper limit problem is to recognize when it is at play in our lives. This involves paying attention to our thoughts, feelings, and behaviors, especially during times of success or happiness. When we notice ourselves becoming anxious or uncomfortable, it may be a sign that we are reaching our upper limit and need to pus...
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