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Finding the right balance between comforting and encouraging independence from "summary" of The Baby Sleep Book by Martha Sears,James Sears,William Sears,Robert W. Sears

It can be challenging for parents to navigate the fine line between being attentive and nurturing, while also fostering independence in their child. It's natural to want to comfort and soothe a crying baby, but it's equally important to promote their ability to self-soothe and regulate their emotions. By responding promptly to your baby's needs and providing comfort when they are upset, you are building a foundation of trust and security. This sense of security is essential for your baby's emotional development and can help them feel safe and confident as they grow. However, it's also important to allow your child the opportunity to learn how to fall asleep on their own and develop healthy sleep habits. Encouraging independence in your child doesn't mean leaving them to cry it out or neglecting their needs. It means gradually teaching them how to self-soothe and become more independent sleepers over time. This can be achieved through techniques such as establishing a bedtime routine, creating a soothing sleep environment, and gradually reducing nighttime feedings or interventions. It's a gradual process that requires patience and consistency, but by finding the right balance between comforting your child and encouraging their independence, you can help them develop healthy sleep habits and emotional resilience. Remember that every child is unique, so it's important to tailor your approach to what works best for your family and your child's individual needs.
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    The Baby Sleep Book

    Martha Sears

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