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Silence is a powerful tool for inner reflection from "summary" of The Autobiography of a Yogi by Paramhansa Yogananda

In the stillness of the early morning, when the world is quiet and the mind is free from the distractions of the day, one can truly come to know oneself. It is in these moments of silence that the truth of who we are begins to reveal itself to us, like a gentle whisper in the wind. As the noise of the external world fades away, we are able to turn our attention inward and listen to the voice of our own soul. Silence is not merely the absence of sound, but a powerful tool for inner reflection. It is a sacred space where we can sit with our thoughts and emotions, without judgment or distraction. In this space, we can observe the patterns of our mind, the desires of our heart, and the fears that hold us back. Through the practice of silence, we can begin to untangle the knots of o...
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    The Autobiography of a Yogi

    Paramhansa Yogananda

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