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Laughter and joy are important for spiritual growth from "summary" of The Autobiography of a Yogi by Paramhansa Yogananda

In the journey towards spiritual growth, it is essential to embrace laughter and joy as integral aspects. Laughter has the power to uplift the soul and bring a sense of lightness to one's being. When we allow ourselves to experience joy, we open ourselves up to the higher vibrations of the universe. This positivity attracts more light into our lives, helping us to progress on our spiritual path. The ability to laugh and find joy in the small moments of life is a reflection of our inner state. It indicates our openness to the divine presence within and around us. By cultivating a sense of humor and a joyful attitude, we create a harmonious environment for spiritual growth to flourish. Laughter acts as a bridge between the material and spiritual realms, allowing us to connect with our true essence. In the teachings of spiritual masters, laughter is often seen as a sign of spiritual progress. It is a manifestation of the inn...
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    The Autobiography of a Yogi

    Paramhansa Yogananda

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