I learned the power of meditation for spiritual growth from "summary" of The Autobiography of a Yogi by Paramahansa Yogananda
Through the practice of meditation, I discovered a profound means of attaining spiritual growth. It brought me a sense of inner peace and heightened awareness that had a transformative effect on my being. As I delved deeper into the practice, I began to experience a sense of connectedness with the universe, feeling a oneness with all living beings. Meditation allowed me to quiet the incessant chatter of my mind and enter into a state of deep stillness. In this state, I was able to tap into a wellspring of wisdom and guidance that seemed to flow from a higher source. I found that the more I meditated, the more I was able to access this inner reservoir of knowledge and insight. As I continued on my spiritual journey, I found that meditation became not just a practice, but a way of life. It was through meditation that I was able to cultivate virtues such as patience, compassion, and understanding. It helped me to see beyond the surface of things and connect with the deeper truths of existence. Through meditation, I was able to transcend the limitations of my ego and experience a sense of unity with the divine. I realized that the power of meditation lay not in its ability to change external circumstances, but in its capacity to transform the inner landscape of the soul. It was through meditation that I was able to uncover my true nature and realize my ultimate purpose in life.
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