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Thoughts and feelings can be released through morning pages from "summary" of The Artist's Way Morning Pages Journal by Julia Cameron

Each morning, when we sit down to write our morning pages, we are opening a channel for our thoughts and feelings to flow through. These pages act as a container, allowing us to release whatever is weighing on our minds and hearts. As we put pen to paper, we are inviting our innermost thoughts and emotions to come out and be acknowledged. Through the act of writing, we are giving ourselves permission to express our true selves without judgment or censorship. This process is essential for our creative well-being, as it helps us to clear out any mental clutter that may be blocking our creativity. By releasing our thoughts and feelings onto the page, we are creating space for new ideas and inspiration...
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    The Artist's Way Morning Pages Journal

    Julia Cameron

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