Morning pages encourage authenticity and vulnerability from "summary" of The Artist's Way Morning Pages Journal by Julia Cameron
Morning pages offer us a safe space to explore our innermost thoughts and feelings without fear of judgment or scrutiny. They provide a blank canvas on which we can express ourselves freely, without inhibition or reservation. By writing three pages every morning, we are able to tap into our subconscious and access our truest selves. Through this daily practice, we are encouraged to be honest and authentic in our writing. We are urged to let go of pretense and facade, and instead, to be raw and real. This vulnerability allows us to connect with our emotions on a deeper level, revealing insights and truths that may have been buried beneath the surface. A...
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