Morning pages can lead to breakthroughs in creativity from "summary" of The Artist's Way Morning Pages Journal by Julia Cameron
Every morning, before the day has a chance to intrude, take a pen and fill three pages with whatever comes to mind. Let your thoughts flow freely, without judgment or censorship. These morning pages are a way to clear out the clutter in your mind and make space for creativity to flourish. As you write, you may find that your thoughts start to take unexpected turns, leading you down new paths and revealing hidden insights. The act of writing by hand connects you more deeply to your thoughts and emotions, allowing you to access ideas and feelings that may have been buried beneath the surface.
By committing to this daily practice, you create a regul...
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