The benefits of establishing routines for better decisionmaking from "summary" of The Art of Thinking Clearly: Better Thinking, Better Decisions by Rolf Dobelli
Establishing routines can greatly improve our decision-making abilities. By creating habits and following a set pattern, we reduce the mental strain of making countless decisions every day. Our brains operate on autopilot, allowing us to conserve mental energy for more critical choices. This approach minimizes decision fatigue and frees up cognitive resources for more important tasks. Routines also help us make more consistent decisions. When we follow a predetermined course of action, we are less likely to be swayed by emotional impulses or external influences. By sticking to a routine, we establish a framework that guides our decision-making process, leading to more logical and rational choices. This consistency can enhance our overall decision-making quality and prevent us from making hasty or irrational decisions. ...
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