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Solitude is essential for reflection and personal growth from "summary" of The Art of Stillness by Pico Iyer
In a world that is constantly buzzing with noise and distractions, finding moments of solitude can be a rare luxury. However, it is in these moments of stillness that we are able to truly reflect on our lives and experiences. Solitude allows us to quiet the external clamor and turn our attention inward, where we can gain valuable insights and wisdom. When we are constantly surrounded by others and bombarded with information, it can be difficult to hear our own thoughts and feelings. Solitude provides us with the space we need to listen to ourselves and make sense of our emotions. It is in these quiet moments that we can untangle the complexities of our minds and gain a deeper understanding of who we are. ...
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