Audio available in app
Finding moments of stillness can bring a sense of peace and tranquility to our lives from "summary" of The Art of Stillness by Pico Iyer
In a world that never seems to slow down, finding moments of stillness can be a rare and precious gift. These moments allow us to step back from the chaos and noise of daily life, giving us the opportunity to quiet our minds and reconnect with ourselves. When we take the time to be still, we create space for reflection and introspection, allowing us to gain a deeper understanding of our thoughts and emotions. In these moments of stillness, we can find a sense of peace and tranquility that is often elusive in our busy lives. By letting go of distractions and focusing on the present moment, we can experience a profound s...
Similar Posts
Wisdom is gained through life experiences
In the grand kitchen of the king, the wise old cook was preparing the royal feast. His hands moved with practiced ease, his eye...
Practice radical acceptance
Radical acceptance is about accepting life as it is, without trying to change it or make it different. It means fully acknowled...
The power of Now is always available to us, no matter our circumstances
The essence of the concept lies in the understanding that no matter what challenges or circumstances we may be facing in our li...
Finding moments of stillness can help reduce stress and anxiety
In our fast-paced world, where technology constantly demands our attention and the pressures of work and daily life can feel ov...
Mindfulness meditation can transform suffering
Mindfulness meditation holds the power to transform the experience of suffering. When we sit down to meditate, we are not neces...
Acceptance leads to inner peace
Acceptance is a powerful tool that can lead us to find inner peace. When we accept things as they are, without trying to change...
Embrace impermanence and change
In our human experience, we often resist the truth of impermanence and change. We cling to what is familiar and comfortable, ho...
Nature has the power to inspire and captivate us
When we take the time to truly observe and immerse ourselves in the natural world, we begin to feel a sense of wonder and awe a...
Embrace silence and stillness
Silence and stillness are fundamental aspects of Zen practice. When we take the time to embrace silence and stillness, we allow...
Awareness of the present moment is essential
The importance of being aware of the present moment cannot be overstated. In fact, it is essential for true self-realization. W...