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Embracing simplicity can lead to a more peaceful existence from "summary" of The Art of Stillness by Pico Iyer

In our fast-paced world, simplicity often seems like a luxury we can ill afford. We are encouraged to acquire more, do more, be more, in an endless cycle of consumption and activity. Yet, what if we were to embrace simplicity instead? What if we were to pare down our possessions, our commitments, our distractions, and focus on what truly matters?Simplicity is not about deprivation or austerity; it is about clarity and focus. When we strip away the non-essential, we are left with the essence of our lives, the core of who we are. By letting go of the unnecessary, we create space for the things that bring us true joy and fulfillment. We free ourselves from the burden of excess, and open ourselves up to a more peaceful existence. In simplifying our lives, we also gain a sense of clarity. We see more clearly what is important to us, what we value most deeply. We are no longer clouded by the noise and clutter of modern life, but can instead see with greater perspective and insight. This clarity allows us to make better decisions, to pursue our passions with greater purpose and intention. Embracing simplicity can also lead to a more peaceful existence by helping us to live in the present moment. When we are not constantly striving for more, when we are not weighed down by the past or fretting about the future, we can fully immerse ourselves in the here and now. We can savor the beauty of each moment, the richness of each experience, without distraction or preoccupation.
  1. Simplicity is a path to greater contentment and fulfillment. It is a way of living that is grounded in gratitude and appreciation, rather than in the pursuit of ever-elusive goals. It is a way of being that values quality over quantity, depth over superficiality. When we embrace simplicity, we find a sense of peace that transcends the chaos of the world around us, and allows us to truly be still.
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The Art of Stillness

Pico Iyer

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