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Roughhousing can improve emotional intelligence from "summary" of The Art of Roughhousing by Anthony T. DeBenedet, M.D,Lawrence J. Cohen, Ph.D.

Roughhousing isn't just about having fun and burning off energy. It can also have a profound impact on a child's emotional intelligence. Through physical play, children learn important social and emotional skills that will benefit them throughout their lives. When children engage in rough and tumble play, they are learning how to regulate their emotions and navigate complex social situations. By engaging in physical play, children develop a better understanding of their own emotions and how to express them in a healthy way. They learn to read social cues and respond appropriately to the emotions of others. This type of play teaches children empathy and helps them develop stronger relationshi...
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    The Art of Roughhousing

    Anthony T. DeBenedet, M.D

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