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It provides a safe outlet for aggression from "summary" of The Art of Roughhousing by Anthony T. DeBenedet, M.D,Lawrence J. Cohen, Ph.D.

When children engage in roughhousing, they are given a space where they can let out their pent-up aggression in a safe and controlled manner. This form of play allows them to release any built-up tension or frustration in a way that is physically active but harmless. It provides an opportunity for children to let off steam and work through their emotions through physical play rather than through verbal or physical aggression towards others. By engaging in roughhousing, children are able to learn how to manage and regulate their own emotions and behaviors. They can practice self-control and restraint as they navigate the physical interactions of rough play. This form of play teaches children how to recognize and respond to their own feelings of anger or frustration in a healthy and constructive way. It helps them develop emotional intelligence and resilience as they learn to adapt and cope with different situations. Roughhousing also helps children ...
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    The Art of Roughhousing

    Anthony T. DeBenedet, M.D

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