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It builds resilience and adaptability from "summary" of The Art of Roughhousing by Anthony T. DeBenedet, M.D,Lawrence J. Cohen, Ph.D.

Roughhousing is not just about having fun; it also serves a deeper purpose by helping children develop resilience and adaptability. By engaging in physical play, children learn to navigate challenges and setbacks, which in turn, strengthens their ability to bounce back from difficult situations. This resilience is a valuable life skill that can benefit them in various aspects of their lives, from school to relationships. Through roughhousing, children also learn to adapt to changing circumstances and think on their feet. They must constantly adjust their actions and reactions based on their playmate's responses, which helps them become more flexible and quick-witted. This adaptability is a crucial skill in today's fast-paced world, where unexpected changes are a constant reali...
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    The Art of Roughhousing

    Anthony T. DeBenedet, M.D

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