Children gain confidence and selfesteem through roughhousing from "summary" of The Art of Roughhousing by Anthony T. DeBenedet, M.D,Lawrence J. Cohen, Ph.D.
Roughhousing isn't just about physical play - it's also about emotional and social development. As children engage in rough-and-tumble play, they learn to read social cues, regulate their emotions, and practice negotiation skills. Through these interactions, they develop a sense of confidence in themselves and their abilities. When children engage in roughhousing, they are constantly testing and pushing their limits. They learn what they are capable of and how to overcome challenges. This kind of play helps them build resilience and perseverance, qualities that are essential for success in all areas of life. Through roughhousing, children also learn about boundaries and consent. They learn to respect others' limits and communicate their own. In this way, they develop a sense of empathy and understanding of others' feelings. This kind of emotional intelligence is crucial for building healthy relationships throughout life. Roughhousing is a way for children to assert their independence and autonomy. When they engage in physical play, they are in control of their bodies and actions. This sense of agency helps them feel more confident in themselves and their abilities. It also helps them develop a strong sense of self-esteem. In our increasingly structured and sedentary world, roughhousing provides children with a much-needed outlet for physical activity and creative expression. It allows them to let loose, have fun, and be themselves. This kind of play is essential for healthy development and overall well-being.- Roughhousing is not just about play - it's about building essential life skills and fostering emotional and social growth. By engaging in physical play, children gain confidence, self-esteem, and a sense of autonomy. It is through roughhousing that children learn about boundaries, consent, and empathy. So, let your children play rough - it's good for their bodies, minds, and hearts.
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