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Use procrastination as a tool for selfdiscovery from "summary" of The Art of Procrastination by John Perry

Procrastination, often viewed as a negative habit, can actually be a valuable tool for self-discovery. When we procrastinate, we are forced to confront our own priorities and interests. By putting off tasks that we find less appealing, we are essentially prioritizing what truly matters to us. This can reveal a lot about our values and goals, helping us gain a better understanding of ourselves. Moreover, procrastination can also lead to increased creativity and productivity. When we procrastinate on a task, our minds continue to work on it in the background. This can result in new ideas and insights that we may not have come up with if we had tackled the task right away. By allowing ourselves to procrastinate, we give our brains the space to explore different perspectives and approaches. Additionally, procrastination can help us identify areas where we may need to make adjustments in our lives. For example, if we consistently procrastinate on a certain task, it may be a sign that we need to reevaluate our goals or make changes to our environment. By paying attention to our procrastination habits, we can uncover underlying issues that may be holding us back and take steps to address them.
  1. Procrastination is not always a bad thing. When approached mindfully, it can serve as a powerful tool for self-discovery and personal growth. Instead of viewing procrastination as a sign of laziness or lack of motivation, we can see it as an opportunity to learn more about ourselves and make positive changes in our lives. So, next time you find yourself procrastinating, embrace it as a chance to gain insight into your values, boost your creativity, and improve your overall well-being.
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The Art of Procrastination

John Perry

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