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Use procrastination as a form of selfcare from "summary" of The Art of Procrastination by John Perry
Procrastination is often seen as a negative habit, something to be avoided at all costs. However, what if I were to tell you that procrastination can actually be a form of self-care? Yes, you read that right. By putting off tasks that seem overwhelming or unimportant, we are actually giving ourselves the gift of time to focus on what truly matters. Think about it this way - when we procrastinate, we are essentially giving ourselves a mental break. We are allowing ourselves to step back from the chaos of our to-do list and take a moment to breathe. This pause can be incredibly beneficial for our mental health, allowing us to recharge and come back to our tasks with a fresh perspective. Furthermore, procrastination can also be a way for us to prioritize our tasks. By putting off certain tasks...
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