Audio available in app
Procrastination is a common behavior from "summary" of The Art of Procrastination by John Perry
Procrastination is something that most people can relate to, whether they admit it or not. It's a behavior that is so common that it almost seems like a natural part of being human. We all have tasks that we put off, whether it's doing the laundry, paying bills, or starting that big project at work. The idea of procrastination being a common behavior is not new. In fact, philosophers and writers have been discussing it for centuries. They often talk about how we all have a tendency to delay tasks that we find unpleasant or daunting. It's almost as if we are hardwired to avoid certain things, even if we know that ultimately, we will have to face them. One of the reasons why procrastination is so common is that it offers temporary relief from anxiety. When we put off a...
Similar Posts
Learn from failures and setbacks
When things don't go as planned, it's easy to get discouraged. However, setbacks and failures are a natural part of life, and t...
Strategies for overcoming limiting beliefs and achieving success
In the journey towards success, it is common to encounter limiting beliefs that can hinder progress and prevent individuals fro...
Embrace the concept of strategic laziness in your life
Strategic laziness is not about being unproductive or avoiding work altogether. It is about being smart with how you use your t...
Use implementation intentions to plan for obstacles
When it comes to creating new habits, it is essential to plan for obstacles that might come your way. One way to do this is by ...
Overthinking often leads to indecision and anxiety
Overthinking creates a mental loop that can be both exhausting and paralyzing. The mind becomes a whirlwind of possibilities, a...
Anchoringand-adjustment heuristic impacts estimations
Anchoring-and-adjustment heuristic is a cognitive bias that affects our estimations by relying heavily on an initial piece of i...
Your brain will try to talk you out of taking action
When you get an idea or an instinct to act on a goal, you must physically move within five seconds or your brain will kill the ...
NLP techniques can improve relationships
NLP techniques offer powerful tools for enhancing relationships with others. By utilizing NLP strategies, individuals can impro...
Selfdoubt and insecurities
Self-doubt and insecurities are the insidious enemies of success. They lurk in the shadows of our minds, whispering cruel nothi...
Use a timer to create a sense of urgency and boost productivity
One highly effective strategy for overcoming procrastination and increasing productivity is to use a timer. Setting a timer cre...