Avoid the guilt associated with procrastination from "summary" of The Art of Procrastination by John Perry
The idea of avoiding the guilt associated with procrastination is a key concept that runs throughout the book. Perry argues that one of the main reasons why people procrastinate is because they feel guilty about not working on tasks when they should be. This guilt can be paralyzing and can actually make it harder to get started on a task. Perry suggests that one way to avoid this guilt is to embrace the fact that procrastination is a natural part of the human experience. Instead of beating yourself up for putting off tasks, Perry argues that it can be more productive to accept that procrastination is something that everyone does from time to time. By taking this approach, you can free yourself from the guilt and shame that ofte...
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