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Practice selfdiscipline and self-control from "summary" of The Art of Peace by Morihei Ueshiba

Self-discipline and self-control are fundamental principles in the practice of the Art of Peace. Without these qualities, one's actions are driven by ego and desire, leading to discord and conflict. It is through discipline that we are able to transcend our base instincts and act in accordance with the harmonious flow of the universe. By cultivating self-discipline, we are able to maintain control over our thoughts, emotions, and actions. This inner strength allows us to resist temptations and distractions that may lead us astray from the path of peace. Through self-control, we are able to remain calm and centered in the face of adversity, responding to challenges with clarity and grace. In the practice of martial arts, self-discipline and self-control are essential for honing one's skills and mastering techniques. It is through diligent training and unwavering focus that we are able to reach a state of harmony with our opponents, moving in sync with their movements and intentions. This level of control requires a deep understanding of oneself and one's surroundings, allowing for precise and effective responses in any situation. Ultimately, self-discipline and self-control are not just about mastering physical techniques, but also about cultivating a sense of inner peace and balance. By learning to control our impulses and reactions, we are able to act with wisdom and compassion, embracing the interconnectedness of all beings. Through disciplined practice, we are able to embody the principles of harmony and unity, both on and off the mat. In the Art of Peace, self-discipline and self-control are not just ideals to strive towards, but essential qualities to embody in our daily lives. By cultivating these virtues, we are able to navigate the complexities of existence with grace and integrity, embodying the true spirit of martial arts. It is through the practice of self-discipline and self-control that we are able to cultivate a deep sense of inner peace and harmony, both within ourselves and in relation to the world around us.
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    The Art of Peace

    Morihei Ueshiba

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