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Live in the present moment and appreciate the beauty around you from "summary" of The Art of Peace by Morihei Ueshiba
To truly understand the essence of peace, one must learn to exist fully in the present moment. This means letting go of the burdens of the past and the worries of the future, and simply being in the now. When we are able to focus our attention on the beauty that surrounds us at this very moment, we can experience a sense of gratitude and contentment that transcends any material possessions or external circumstances. The beauty that exists in the present moment is not limited to what we see with our eyes, but extends to all aspects of our existence. It can be found in the laughter of a child, the warmth of the sun on our skin, or the gentle rustling of leaves in the wind. When we open ourselves up to fully appreciate these mo...
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