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Let go of anger and resentment to find true peace from "summary" of The Art of Peace by Morihei Ueshiba

Anger and resentment are like poison that slowly eats away at our hearts and souls. When we hold onto these negative emotions, we are unable to find true peace within ourselves. Instead of allowing ourselves to be consumed by anger, we must learn to let it go. True peace can only be achieved when we release the burden of anger and resentment. It is only when we free ourselves from these toxic emotions that we can find the tranquility and harmony that we seek in life. Holding onto anger only perpetuates a cycle of suffering and conflict, both internally and externally. By releasing anger and resentment, we open ourselves up to a world of possibilities and opportunities. We free ourselves from the constraints of negative emotions and allow room for positivity and love to enter our lives. True peace comes when we are able to forgive and let go of the past, releasing the grip that anger has on our hearts. In order to find true peace, we must cultivate a mindset of compassion and understanding. We must learn to see beyond our own pain and grievances, and instead focus on healing and moving forward. By letting go of anger and resentment, we can create space for growth and transformation within ourselves. It is only through the act of forgiveness that we can truly find peace. By letting go of anger and resentment, we are able to release ourselves from the shackles of the past and embrace a future full of peace and harmony. Letting go is not a sign of weakness, but rather a demonstration of strength and courage. In the journey towards finding true peace, we must learn to relinquish our hold on anger and resentment. By doing so, we can pave the way for a life filled with happiness, love, and contentment. Letting go is the key to unlocking the door to true peace within ourselves.
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    The Art of Peace

    Morihei Ueshiba

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