Audio available in app
Living in the present from "summary" of The Art of Living by Bob Proctor,Sandra Gallagher
To truly live in the present means to be fully engaged and immersed in the moment at hand, without being distracted by thoughts of the past or worries about the future. It involves being present and focused on what is happening right now, without allowing our minds to wander elsewhere. Living in the present requires a conscious effort to stay centered in the here and now, to fully experience and appreciate the richness of each moment as it unfolds. When we are truly living in the present, we are able to let go of regrets and resentments from the past, as well as fears and anxieties about the future. We are able to fully embrace the present moment, with all of its beauty and challenges, without being weighed down by the baggage of the past or the uncertainties of the future. Living in the present allows us to fully experience and enjoy life as it is happening, without being held back by our past or future concerns. Living in the prese...
Similar Posts
Embracing imperfection leads to selfacceptance and self-love
The Buddha teaches us that imperfection is a fundamental part of our human experience. We are all flawed in some way, and that ...
Practice lovingkindness
One way to work with habitual patterns is to practice lovingkindness. Lovingkindness, or maitri, towards ourselves doesn't mean...
Mindfulness is about paying attention
Mindfulness is not some special state that we need to cultivate. It is not an exotic import from the East. It is not a trick or...
Strengthen your mind
To enhance your mental strength, you must first recognize that your mind is a powerful tool that can be developed and trained j...
Mindfulness and meditation enhance spiritual development
Mindfulness and meditation are essential practices in enhancing spiritual development. Through mindfulness, one is able to cult...
We have the power to create our own reality
The idea that we have the power to create our own reality is not a new one. It has been spoken of in many teachings and philoso...
Trust in the wisdom of the universe
The universe is a vast and mysterious entity that operates according to its own natural laws and rhythms. It is a source of inf...
Listen deeply to yourself and others
Listening deeply is a practice that can bring about transformation and healing in ourselves and in our relationships with other...
Open your heart to infinite possibilities
When your heart is closed, you are living in a self-imposed prison. You have built walls around yourself, shutting out the worl...
Embrace change and adaptability
Change is an inevitable part of life. It is constant and ever-present, whether we like it or not. In order to thrive in this ev...