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Embrace the power of rest and rejuvenation in your life from "summary" of The Art of Laziness by Library Mindset
Rest and rejuvenation are often overlooked in today's fast-paced world. We are constantly bombarded with messages telling us to hustle, grind, and push ourselves to the limit. However, what many fail to realize is that rest is not a sign of weakness, but rather a source of strength. By embracing the power of rest and rejuvenation in your life, you are giving yourself the opportunity to recharge and refuel. When we neglect rest, we put ourselves at risk for burnout, exhaustion, and decreased productivity. Our bodies and minds need time to rest ...
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