Letting go of the need for perfection can bring greater peace from "summary" of The Art of Happiness in a Troubled World by Dalai Lama,Howard Cutler,M.D.
When we strive for perfection in everything we do, we set ourselves up for disappointment and frustration. It is an unattainable goal that only serves to create stress and anxiety in our lives. The idea of perfection is subjective and varies from person to person. What may seem perfect to one individual may not be the same for another. This constant pursuit of an ideal that is ever-changing can lead to a sense of inadequacy and self-doubt.
By letting go of the need for perfection, we free ourselves from the burden of unrealistic expectations. We learn to accept ourselves and others as we are, flaws and all. This acceptance brings a sense of peace and contentment that is unattainable when we are constantly striving for an unattainable standard. It allows us to appreciate the beauty in imperfection and find joy in the simplicity of life.
When we stop focusing on being perfect, we can redirect our energy tow...
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